Although this recipe uses potato chips as a crust for the
cod, it’s really quite light in calories and has enough flavor that you shouldn’t
need to use any kind of dressing or tartar sauce.
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| Cod fillets encrusted and ready to go into the oven. |
Potato Chip Crusted
Cod Recipe
2 6-ounce cod fillets
1 t. prepared remoulade (Cajun seafood) sauce
¼ cup crushed kettle potato chips
Rinse and dry cod fillets. Spray a baking dish with olive
oil cooking spray. Place cod fillets in prepared pan; spread with the
reomoulade sauce and top with crushed potato chips.
Bake at 400 degrees for 10 minutes.
Serves 2 with about 250 calories per piece.
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