January 23, 2012: Slimmed Down Coq au Vin Recipe

Coq au Vin is one of my favorite recipes for comfort food during cold months. It has everything I love – bacon, chicken, root vegetables and a yummy sauce. But there’s no reason this French dish has to be so loaded with fat calories and sodium. Here’s a version I created that is great for the calorie conscious diner but just as delicious, hot and filling as the original.

Slimmed Down Coq au Vin

4 pieces bone-in chicken, skin removed (breasts, thighs, drumsticks)

Salt and pepper

1 T. olive oil

1 shallot, sliced horizontally

8 large cloves garlic, thickly sliced

1 cup baby carrots, halved lengthwise

1 rib celery, sliced

1 cup cauliflower florets

1 cup fresh green beans, cut into thirds

1 cup dry white wine

2 cups chicken stock

1 t. dried oregano

1 t. dried sage

½ t. dried parsley

1 T. cornstarch

1 T. water

In a Dutch oven, heat the olive oil over medium heat. Add the chicken pieces; sprinkle with salt and pepper. Sauté on both sides for five minutes per side, until golden brown on the outside. Remove from Dutch oven and set aside.

Preheat oven to 350 degrees.

Lower heat and add vegetables to Dutch oven. Sauté for a few minutes, until vegetables begin to soften. Add wine, chicken stock and herbs; place reserved chicken pieces on top of vegetables. Cover Dutch oven and place in preheated oven. Bake for 30 – 45 minutes, until chicken is cooked through and vegetables are soft.

Stir together cornstarch and water. Remove chicken pieces from Dutch oven and stir in cornstarch mixture. Place chicken back in Dutch oven and return to oven for five more minutes to thicken sauce.

Serves 4

Note: This is a complete meal that only needs biscuits or French bread as a side.

December 27, 2011: Ham and Corn Chowder Recipe

For Christmas dinner I prepared a big ham. Although we had nine diners that night, there were still lots and lots of leftovers. Of course, we ate ham sandwiches and had slices on crackers with cheese, but I wanted something more substantial for dinner the next night. I quickly put together this recipe using leftover Gratin Dauphinois potatoes from Christmas dinner and the ham bone. The verdict? Almost everyone said it was some of the best soup they’d ever tasted and went back for seconds. I guess it was a hit!

The ham bone I used for the base of this chowder was so big I had to cook it in a roasting pan in the oven.

Ham and Corn Chowder

One large ham bone, with meat still on the bone

1 ½ cups diced celery

1 medium-sized white onion, minced

4 cloves garlic, minced

1 T. dried parsley flakes

2 t. dried thyme

2 t. freshly cracked black pepper

1 T. kosher salt

32 ounces chicken stock

3 cups water

2 cans corn, drained

4 cups Gratin Dauphinois*

2 pints heavy whipping cream

In a large Dutch oven (or roasting pan) combine ham bone, celery, onion, garlic, parsley, thyme, salt and pepper, chicken stock and water. Bring to a boil and then simmer on the stovetop for three hours (or place in 350 degree oven). Remove ham bone and let cool; remove any meat on the bone and add back to the pot. Add remaining ingredients and heat through thoroughly. If necessary, combine ¼ cup cornstarch with ¼ cup cold water and add to soup to thicken.

*You can substitute a package of prepared scalloped potatoes plus a teaspoon of dehydrated garlic.

Serves 10

August 20, 2011: Short Ribs in Molé Sauce Recipe

Okay, I have to admit it – I watch the Food Network and shows about food (absolutely anything with Gordon Ramsey) in order to get new ideas for dishes I make. Sure I’m pretty good at putting ingredients together but sometimes even I need a little something to stir my creative juices.

Such is the case with the following recipe. I watched the finale of Master Chef Tuesday night and Adrien made a similar dish. It sounded really good so I pulled out my The Spicy Food Lover’s Bible cookbook to get a general idea of how to make the molé sauce and went from there. I made some pretty big changes but I think it came out really tasty. Try it and tell me what you think!

Pork Short Ribs in Molé Sauce

2 pounds pork short ribs

1 T. vegetable oil

Heat a slow cooker to high. Add the oil and the ribs. Brown on both sides (or use a saucepan on the stove if your slow cooker doesn’t have a high enough temperature).

My mortar and pestle (it has a puppy face on the front!) made out of volcanic rock from Mexico.

Molé Sauce

1 T. Especias Mixtas (this is a Mexican spice blend that contains mustard seed, cumin seed, black peppercorns, coriander seeds, cloves, allspice, bay leaves and dried red chiles)

1 T. sesame seeds

2 T. roasted pumpkin seeds

½ t. cinnamon

2 cloves garlic

½ medium-sized white or yellow onion

1 ounce unsweetened chocolate

2 T. craisins

¼ cup hot red chile powder

2 canned chiles in adobo sauce + 1 t. adobo sauce

1 (14.5 ouce) tomatoes with green chiles

1/3 cup chicken stock

1 bay leaf

Combine the Especias Mixtas, sesame seeds, and pumpkins seeds in a mortar or spice grinder; crush into a coarse powder. Add this to the bowl of a food processor and process by itself, if necessary, to break up any remaining large chunks. Add the cinnamon, garlic, onion, and chocolate and process until crumbled. Add the chile powder, adobo chiles, adobo sauce, tomatoes, and chicken stock. Process until fairly smooth. Pass through a sieve, if desired, for a smoother sauce.

Pour half the sauce over the ribs in the slow cooker and add the bay leaf. Cook on low to medium-low heat for six hours, until pork is tender.

Serves 3 – 4

Tip: Use the leftover molé sauce to make enchiladas, thinning with a bit of chicken stock, if necessary.

May 13, 2011: Chicken Pot Pies Recipe

Are you wondering what to do with that leftover chicken in your fridge and you’re tired of chicken salad sandwiches? How about making quick and easy individual chicken pot pies for dinner?

The other day at my women’s Bible study meeting, our hostess, Phyllis, was giving away several old cooking magazine she no longer wanted. Being the foodie that I am, I jumped at the chance to take them home. As I was thumbing through a Southern cooking issue from last Thanksgiving, I found several recipes for pot pies. Although I usually think of this dish as a comfort food for cooler weather, I had some leftover chicken and it sounded good right now (besides, it’s been staying rather cool here and doesn’t feel at all like spring).

I took a conglomeration of those pot pie recipes and turned them into this one, simple dish that was perfect for using up all the leftovers in my fridge. Don’t feel compelled to use the same vegetables I did; nearly anything you’ve got on hand will work nicely.

Individual Chicken Pot Pies

4 T. butter
1 cup chopped onion
1 can cream of chicken soup
2/3 cup half and half
¼ cup chicken stock (if necessary to thin sauce)
1 cup frozen peas and carrots
1 cup cooked cauliflower florets
2 red potatoes, cooked, peeled, and chopped
2 cups chicken, shredded
1 sheet puff pastry

Preheat oven to 400 degrees. Grease 4 individual baking dishes, including the rims. Take the puff pastry sheet from the freezer and thaw at room temperature while preparing the pot pie filling.

Melt the butter in a saucepan. Add the chopped onion and cook for a couple minutes, until the onions are translucent. Add the soup, half and half, and chicken stock and heat through. Add remaining ingredients, up until puff pastry, and stir until combined. Divide mixture between the four prepared dishes.

The dough on these was a little too thick - next time I will roll it out thinner so it completely covers the top of the bowls.

Place the puff pastry sheets onto a floured surface and cut into fourths. Lightly roll out the sheets so they fit your baking dishes (the thinner the better it will cook) and place over the top of the chicken filling in each dish. Press down lightly so it covers the filling. Bake for 25 to 30 minutes, until the filling is bubbly and the crust is cooked through.